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    • Welcome
    • Services
      • Life Counselling
      • EMDR Therapy
      • Trauma Therapy
      • Addictions Recovery
      • Relationship Counselling
      • Private Practice Consults
      • BFRB Therapy
    • Meet us
      • Our Therapists
      • Megan
      • Sara
      • Ellen
      • Our Support Staff
      • Contact Us
      • How we found life balance
      • Everyone has their thing
    • Bookings
      • Book with Megan
      • Book with Sara
      • Book with Ellen
      • New clients
      • Fees
    • Locations
      • Vernon
      • Virtual
      • Contact Us
    • Resources
      • Resources & Websites
      • Client Handouts & Ed
      • Balance Blog
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filler@godaddy.com

  • Welcome
  • Services
    • Life Counselling
    • EMDR Therapy
    • Trauma Therapy
    • Addictions Recovery
    • Relationship Counselling
    • Private Practice Consults
    • BFRB Therapy
  • Meet us
    • Our Therapists
    • Megan
    • Sara
    • Ellen
    • Our Support Staff
    • Contact Us
    • How we found life balance
    • Everyone has their thing
  • Bookings
    • Book with Megan
    • Book with Sara
    • Book with Ellen
    • New clients
    • Fees
  • Locations
    • Vernon
    • Virtual
    • Contact Us
  • Resources
    • Resources & Websites
    • Client Handouts & Ed
    • Balance Blog

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  • My Account
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Trauma Therapy

 Many individuals can experience symptoms associated with painful and traumatic circumstances. The effects of trauma can be far-reaching and debilitating. The symptoms can have a negative impact on your mental health, physical health, work, and relationships. You may feel isolated, have trouble maintaining a job, be unable to trust other people, and have difficulty controlling or expressing your emotions  Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. 


To heal from any kind of trauma requires incredible courage and commitment and your counsellor will support you on this journey of post-traumatic growth.



Session are available in person, by phone or virtually depending on your preference and comfort.

Therapies offered

Eye Movement Desensitization and Reprocessing (EMDR), Sensory Motor Psychotherapy, Acceptance and Commitment Therapy (ACT) for Trauma among others.  

 

Contact us for your free consultation

"If you always do what you've always done, you'll always get what you've always got" 

-Jackie "Moms" Mabley

Our trauma therapists are here for you

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