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    • Welcome
    • Services
      • Life Counselling
      • Addictions Recovery
      • Trauma Recovery
      • Relationship Counselling
      • EMDR
    • Meet US
      • Contact Us
      • The Therapists
      • Our Support Staff
      • How we found life balance
      • Counselling Credentials
    • Locations
      • Vernon
      • Virtual
    • bookings
      • New clients
      • Book Your Session
      • Fees & insurance
    • Blog & more
      • resources & websites
      • Client Handouts & Ed
      • Balance Blog
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  • Welcome
  • Services
    • Life Counselling
    • Addictions Recovery
    • Trauma Recovery
    • Relationship Counselling
    • EMDR
  • Meet US
    • Contact Us
    • The Therapists
    • Our Support Staff
    • How we found life balance
    • Counselling Credentials
  • Locations
    • Vernon
    • Virtual
  • bookings
    • New clients
    • Book Your Session
    • Fees & insurance
  • Blog & more
    • resources & websites
    • Client Handouts & Ed
    • Balance Blog

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  • My Account
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Relationship Counselling

In relationships we can so easily get swept along and pulled into patterns of connecting which can be very painful. They are often reactive and kneejerk and tend to be very habitual. Sometimes, even though you are aware that you are getting swept up into a familiar hurtful and unproductive cycle, it can be difficult to stop the process. By exploring your relationship values and expectations, and by addressing central patterns of behaviors, counselling can help you and your loved one to establish and maintain intimacy, trust and gain a greater understanding of your relationship as a whole.
 

Session are available in person, by phone or virtually depending on your preference and comfort.  

Therapies offered

Gottman's Method  

Emotionally Focused Therapy

Acceptance and Commitment Therapy (ACT) for couples 

Pre-Marital assessment & counselling.

Contact us for your free consultation

"Love does not consist of gazing at each other, but in looking together in the same direction"

-Antoine de Saint-Exupery

Our relationship counsellors are here for you.

Meet the team
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The Life Balance Counselling Services

250-308-1262

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